More Evidence that “What’s Good for the Heart is Even Better for The Brain” in early-stage Alzheimer’s patients

New study demonstrates how diet, exercise, and other interventions improved brain cognition and function after just 20 weeks Imagine being able to fight the effects of Alzheimer’s, not with a pill, but by making changes to the way you live your daily life? That’s what Dr. Dean Ornish of the Preventive Medicine Research Institute set out to research in a randomized controlled clinical trial and the results were astonishing. In a study published in Alzheimer’s Research and Therapy on June 7, 2024, Ornish and his colleagues found that after 20 weeks of an intensive lifestyle intervention, some patients with mild

CNN Documentary Highlights Lifestyle Changes You Can Make to Combat Alzheimer’s

Concerned about his family's history with Alzheimer's, CNN's chief medical correspondent, Dr. Sanjay Gupta, took a personal journey to explore his own risk for Alzheimer’s. The evaluation was part of an hour-long documentary , "The Last Alzheimer’s Patient," during which Dr. Gupta shared groundbreaking research by Dr. Dean Ornish of the Preventive Medicine Research Institute. Specifically, as Dr. Gupta stated , “what is good for the heart is almost certainly good for the brain.” Dr. Ornish added, “The same lifestyle changes could reverse high blood pressure, high cholesterol, type two diabetes, obesity, early-stage prostate cancer can be slowed, stopped, even